Tired of returning from trips more
drained than when you left?
You spend money, time, and energy hoping for a reset...
but come back just as scattered and exhausted.
What if 5 simple practices could transform everything?
5 intentional travel practices for life-changing renewal
✓ The conscious pause: The counterintuitive question that transforms your trip before you even pack your bags
✓ The "secret reset" ritual: Why most travelers return more tired (and the simple daily practice that reverses it)
✓ The anti-FOMO strategy: How to experience more by doing less (without feeling like you're "missing out")
✓ The guilt-free "No": The exact phrase that protects your energy without offending anyone
✓ The "lock-in" method: The 3-question evening ritual that extends your transformation for months after you return home
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Questions? Contact me at silvia@thereflectiveway.com