Planning a trip, but can't shake the feeling it won't actually help?
You book the flights hoping for clarity... but worry you'll come back with the same exhaustion, the same anxiety, the same unresolved weight.
What if you could prepare your inner world
before you even pack your bags?
Pre-trip emotional check-in:
A gentle guide to prepare your inner world before you set off
✓ The 3-minute "Pause" that changes everything: The simple practice that reveals whether you're seeking healing or running away (most travelers skip this — and regret it)
✓ The red/yellow/green emotional map: Discover exactly where you are emotionally right now — and what kind of support your trip actually needs to provide
✓ The one question that transforms your entire journey: How to set an intention so clear, it guides every decision you make (from destination to daily activities)
✓ The "emotional prep kit" you didn't know you needed: Tailored practices based on YOUR specific emotional state — so you're supported, not overwhelmed, while traveling
✓ The daily check-in ritual travelers forget: The evening practice that keeps your insights alive for months after you return (not just until you land)
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Don't let your next trip drain you again.
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Questions? Contact me at silvia@thereflectiveway.com